sunnykate's Journal, 15 August 2016

Weigh In record (no journal entry) for 15 August 2016
126.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed poorly.

Diet Calendar Entries for 15 August 2016:
906 kcal Fat: 42.39g | Prot: 36.77g | Carb: 97.35g.   Breakfast: Italian Flatbread Focaccia, Olive Oil, Mozzarella Cheese, Coca-Cola Diet Coke (Can). Lunch: Plums, Nature Valley Sweet & Salty Granola Bars - Almond, Ham and Cheese Sandwich. more...
1399 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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