Weigh In record (no journal entry) for 15 August 2016
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205.5 lb
Lost so far: 43.5 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2016:
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886 kcal
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Fat: 51.09g | Prot: 21.06g | Carb: 83.01g.
Breakfast: Philadelphia Original Cream Cheese, Prego Traditional Spaghetti Sauce, Noodles, Tea Unsweetened, Smart Balance Original Buttery Spread, Trader Joe's Fat Free English Muffins, Garlic, Trader Joe's Original Unsweetened Coconut Milk. more...
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gaining 10.5 lb a week
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