Weigh In record (no journal entry) for 15 August 2016
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284.3 lb
Lost so far: 0 lb.
Still to go: 149.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 August 2016:
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652 kcal
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Fat: 26.23g | Prot: 14.36g | Carb: 95.06g.
Lunch: Granny Smith Apples, Jimmy Dean Sausage, Egg & Cheese Croissant. Snacks/Other: Starbucks Tazo Passion Shaken Iced Tea Lemonade (Venti). more...
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losing 0.4 lb a week
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