atnixon's Journal, 15 August 2016

Started new diet, still on Gabupentin
350.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 August 2016:
2311 kcal Fat: 51.71g | Prot: 96.78g | Carb: 377.63g.   Breakfast: Bananas, Milk (Nonfat), General Mills Apple Cinnamon Cheerios, Iced Tea. Lunch: Unsweetened Iced Tea, Fresh & Easy Black Plums, Vlasic Stackers Kosher Dill, Mike-Sell's Groovy Good 'n Hot Flavored Potato Chips, French's 100% Natural Spicy Brown Mustard, Hillshire Farm Deli Select Brown Sugar Baked Ham Water Added, Kroger Value Hamburger Buns. Dinner: Unsweetened Iced Tea, Kroger Sweet Italian Loaf, Beef or Meat Gravy, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Turkey Breast Meat. Snacks/Other: Yoplait Go-Gurt. more...
gaining 0.9 lb a week

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