I am so stoked, I didn't think that eating healthy would have that effect
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275.0 lb
Lost so far: 3.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2010:
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2357 kcal
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Fat: 97.88g | Prot: 83.54g | Carb: 303.61g.
Breakfast: cheerios , Strawberries, Raspberries, Blueberries, Blackberries, Bananas, peaches, Acai Berry Juice. Lunch: sub roll, bread, baked ruffles, egg salad. Dinner: lettuce, sun chips, pepper jack cheese, turkey, ham. Snacks/Other: yellow apple, water. more...
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losing 3.0 lb a week
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