BuffyBear's Journal, 26 December 2011

Having to wean myself back from the 3 day food orgy. I have to work tomorrow so that will get me away from the rest of the leftovers. Need to ask DH if he'll please keep the chocolate in the garage.
169.0 lb Lost so far: 17.0 lb.    Still to go: 37.0 lb.    Diet followed poorly.

Diet Calendar Entry for 26 December 2011:
1724 kcal Fat: 120.03g | Prot: 115.40g | Carb: 45.99g.   Breakfast: onion, half and half, cream, chopped ham, peppers, brewed coffee, brewed coffee, almond milk, almond milk, scrambled egg. Lunch: frenches yellow mustard, hellmanns, hazelnuts, turkey breast. Dinner: lemon, graape tomatoes, shrimp, baby greens, kraft greek. Snacks/Other: mixed nuts, almond milk, almond milk, winter squash, brewed coffee, brewed coffee, turkey breast, cream, half and half, butter. more...
on diet Atkins  


Just be sure he puts it into a metal container (!!!). Lots and lots of water and push the protein....at least that's the prescription I'm following myself. Getting back into a routine actually feels pretty good, doesn't it? 
26 Dec 11 by member: Sandy701
I am sooo looking forward to getting off this merry go round of too much food...watch out 30th of Dec...Bren is going to quit and start with the good stuff....I have missed you so...LOL..have a great day my friend...:O) 
26 Dec 11 by member: BHA
Put the chocolate in the garage in a metal container with a mouse trap on top LOL.. 
26 Dec 11 by member: notfast
Sandy - YES, I'm almost looking forward to work tomorrow. BTW, I took out all the chocolate and he just gave the Peanut M & M's to a friend to take home - so that is a start. And YES to the protein - will worry about the calories at some other point.  
26 Dec 11 by member: BuffyBear
Bren - I had to quit at midnight last night. Couldn't go through this withdrawal at work tomorrow.  
26 Dec 11 by member: BuffyBear
Notfast - Some kind of trap would have been helpful - maybe something like an electric fence?  
26 Dec 11 by member: BuffyBear
OMG we all have been binging and wasn't it grand ... at the time? I am weaning myself away too. Hubby bought a bag of Hersheys chocolate nougats, and I ate halfe a bag in one sitting. It was a small bag, but he ate the rest .... he and I both need our heads examined. LOL! He ate a whole loaf of Italian bread by himself. I didn't touch it.. but I did eat pie with crust and his Sausage Rolls. I have a pie crust weakness. Once that is gone... YEHAW! (Not many potatoes left) The "bad" leftovers are almost all gone. What's left... he can have. I feel like such a glutten. (Don't tell me where you live, I might be the one that gets into your chocolate in the garage and not a rat. LOL!) 
26 Dec 11 by member: Mom2Boxers
Mom2Boxers - Yes it was Grand - but glad it is over. A head examination might be in order!  
27 Dec 11 by member: BuffyBear
Glad I'm not the only one to blow three days,back on track started on monday.This withdrawl from sugar and carbs is killing me though.i will make it though! 
28 Dec 11 by member: 83JEN


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