Weigh In record (no journal entry) for 26 December 2011
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205.0 lb
Lost so far: 71.4 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2011:
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2633 kcal
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Fat: 88.63g | Prot: 168.58g | Carb: 281.52g.
Breakfast: Strawberry More Fruit Spread, kirkland oatmeal, organic almond milk, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Garden Veggie Straws - Lightly Salted, Milk Chocolate No Sugar Added, Premium Matchstix Carrots, Spinach, Pepper Jack Cheese, Dijon Mustard, Reduced Fat Mayo with Olive Oil, Multi-grain Pitettes Pita Bread, Oven Browned Turkey Breast. Dinner: Pumpkin Vanilla Parfait, Potato Salad, Kirkland Signature Boneless Skinless Chicken Breast,. Snacks/Other: Navels Oranges. more...
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2314 kcal
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Activities & Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 26.6 lb a week
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