vf123's Journal, 23 January 2010

i was hoping for a little more but i'll take a loss of 1.6, i had worked the night before weigh in and was drinking coffee all night. i just don't think that the weeks i work that i'll have a good weigh in, just gotta make the opposite week count i guess, at least i had a loss, hope to keep the momentum going!
186.0 lb Lost so far: 51.0 lb.    Still to go: 36.0 lb.    Diet followed 100%.
on diet Weight Watchers   losing 1.6 lb a week



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