Blindcheck's Journal, 25 December 2011

244.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

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2579 kcal

Fat: 111.22g | Prot: 70.86g | Carb: 319.00g.   Breakfast: Mammoth Lemon Poppyseed Muffin, Assorted Chocolates, Frosted Sugar Cookie, Pizza with Meat, Sugar Free Non-Dairy French Vanilla Coffee Creamer, Sugar Free Non-Dairy French Vanilla Coffee Creamer. Lunch: Hamburger or Hotdog Rolls, Smoked or Cured Ham. Snacks/Other: Garlic Bread, Hashbrown Casserole. more...

2741 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...