Weigh In record (no journal entry) for 10 August 2016
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206.0 lb
Lost so far: 72.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2016:
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2963 kcal
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Activities & Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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1tarheelfan's weight history
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