Fat% 27 Water% 54.5
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213.5 lb
Lost so far: 1.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2010:
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800 kcal
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Fat: 27.00g | Prot: 16.00g | Carb: 116.00g.
Breakfast: Sweet Tea (Large), Hash Browns, Bacon, Egg, & Cheese McGriddle. more...
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gaining 1.8 lb a week
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