elivard's Journal, 09 August 2016

132.3 lb Lost so far: 6.6 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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666 kcal

Fat: 21.52g | Prot: 51.04g | Carb: 74.78g.   Breakfast: Danone Actimel 0%, Bananas, Premier Nutrition High Protein Shake - Vanilla. Lunch: Ferrero Kinder Chocolate. Dinner: Feta Cheese, Green Peppers. Snacks/Other: 2% Fat Milk. more...

1462 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...