Weigh In record (no journal entry) for 25 December 2011
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199.8 lb
Lost so far: 26.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2011:
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1560 kcal
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Fat: 94.35g | Prot: 58.02g | Carb: 110.76g.
Breakfast: cinnamon roll, sweet nut roll, bacon, egg. Dinner: scotch, triscuit, club crackers, potatoes, puff pastry, baked brie, shrimp, deviled eggs. more...
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gaining 1.4 lb a week
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