Weigh In record (no journal entry) for 08 August 2016
|
207.2 lb
Lost so far: 36.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2016:
|
1495 kcal
|
Fat: 52.98g | Prot: 89.89g | Carb: 169.11g.
Breakfast: Sugar in the Raw Stevia in the Raw, Milk (Nonfat), Green Mountain Coffee Caramel Vanilla Cream K-Cup, Green Mountain Coffee Hazelnut K-Cup, Jimmy Dean Delights Turkey Sausage Breakfast Bowl. Lunch: Dole Ultimate Caesar Salad Kit, Stouffer's Fit Kitchen Cilantro Lime Chicken. Dinner: Chicken Stir Fry, Minute Instant Enriched Long Grain White Rice. Snacks/Other: Blue Diamond Roasted Salted Almonds, Raspberries, Yoplait Light Fat Free Yogurt - Very Cherry. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RiverRes's weight history
|