Kellc28's Journal, 25 December 2011

Weigh In record (no journal entry) for 25 December 2011
161.0 lb Lost so far: 13.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 December 2011:
2261 kcal Fat: 128.27g | Prot: 72.49g | Carb: 210.24g.   Breakfast: EggNog LC. Dinner: turkey, yams, stuffing, instant gravy. Snacks/Other: LC Molasses/ Gingerbread Cookies, pumpkin pie, pretzels, rolos. more...
on diet Atkins   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin



Kellc28's weight history


Kellc28's Recent Activity

Kellc28's Own Activity

No recent activity.

Kellc28's Buddies

No recent activity.

Other Member Diet Recent Activity

ThugWifeMomLife recorded a Weight Entry at 270.0 lb.
Charimen recorded a Journal Entry and a Weight Entry at 194.0 lb.
wdeptx2 recorded a Weight Entry at 214.8 lb.
capedeci recorded a Weight Entry at 173.6 lb.
marco salazar lujan recorded a Weight Entry at 138.9 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
CandissTC supported Rolandman's Weight Entry.
Ocnslr47 recorded a Weight Entry at 237.0 lb.