Kellc28's Journal, 25 December 2011

Weigh In record (no journal entry) for 25 December 2011
161.0 lb Lost so far: 13.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 December 2011:
2261 kcal Fat: 128.27g | Prot: 72.49g | Carb: 210.24g.   Breakfast: EggNog LC. Dinner: turkey, yams, stuffing, instant gravy. Snacks/Other: LC Molasses/ Gingerbread Cookies, pumpkin pie, pretzels, rolos. more...
on diet Atkins   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin



Kellc28's weight history


Kellc28's Recent Activity

Kellc28's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ChicaLean supported Ange1s_Dont_Eat's Journal Entry.
Darlafive supported LSG417's Journal Entry.
eVanDiesel recorded a Weight Entry at 184.0 lb.
monique421213 recorded a Weight Entry at 167.0 lb.
Olya989 recorded a Weight Entry at 166.0 lb.
Irene Ria Wikantari recorded a Weight Entry at 173.5 lb.
kaekaekae recorded a Weight Entry at 163.1 lb.
jengetfit123 supported XxChrysalisxX's Weight Entry.