Kellc28's Journal, 25 December 2011

Weigh In record (no journal entry) for 25 December 2011
161.0 lb Lost so far: 13.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 December 2011:
2261 kcal Fat: 128.27g | Prot: 72.49g | Carb: 210.24g.   Breakfast: EggNog LC. Dinner: stuffing, instant gravy, turkey, yams. Snacks/Other: rolos, pumpkin pie, pretzels, LC Molasses/ Gingerbread Cookies. more...
on diet Atkins   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Kellc28's weight history


Kellc28's Recent Activity

Kellc28's Own Activity

Kellc28 recorded a Weigh In at 171.4 lb.
Kellc28 recorded a Weigh In at 178.0 lb.
Kellc28 recorded a Weigh In at 171.0 lb.
Kellc28 updated their Food Diary.

Kellc28's Buddies

No recent activity.

Atkins Recent Activity

smorgan65 recorded a Weigh In at 145.0 lb.
diehard3 recorded a Weigh In at 166.0 lb.
Ebony and Ivory2 recorded a Weigh In at 205.0 lb.
jjean1226 replied to jdwsbutterfly5604's group post - weighing in.
marswife recorded a Weigh In at 200.0 lb.
Bluebird8 recorded a Weigh In at 148.8 lb.
Sissynini13 recorded a Weigh In at 167.2 lb.
Joehi recorded a Weigh In at 135.4 lb.