Weigh In record (no journal entry) for 07 August 2016
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207.0 lb
Lost so far: 8.4 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2016:
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892 kcal
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Fat: 42.79g | Prot: 110.38g | Carb: 13.48g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Great Value Fancy Colby & Monterey Jack Cheese Shredded, Boiled Egg, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). Lunch: Heinz Apple Cider Vinegar, Cucumber (Peeled), Great Value Canned Tuna in Water. Dinner: Spinach (Chopped or Leaf, Frozen), Skinless Chicken Breast. more...
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gaining 0.3 lb a week
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restlesshope's weight history
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