Weigh In record (no journal entry) for 06 August 2016
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150.3 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 August 2016:
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1840 kcal
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Fat: 76.87g | Prot: 99.35g | Carb: 209.75g.
Breakfast: Not Just Nutrition Not Just Protein, Whole Foods Market Nutritional Yeast, Pure Hawaiian Spirulina, Water, MET-Rx Big 100 Colossal - Crispy Apple Pie, Magnesium Citrate, Tart Cherry Juice Concentrate, 28g, 1oz Raw Ginger Juice organic, Water, Turmeric (Ground). Lunch: Kirkland Extra large Peanuts 1oz, Roasted Salted Cashew Nuts, Sabatasso's Pizzeria Thin & Crispy Singles Pepperoni Pizza, Water. Snacks/Other: Pears, Blue Bell Rainbow Sherbert, MET-Rx Prime - Tan New!. more...
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gaining 2.8 lb a week
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