Weigh In record (no journal entry) for 24 December 2011
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138.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2011:
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2011 kcal
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Fat: 34.38g | Prot: 46.13g | Carb: 261.27g.
Lunch: Orange Soda, Single Serve Mushroom & Olive Pizza. Dinner: Chardonnay, Light Beer, Sauteed Mushrooms, Grilled Vegetables, Filet Mignon Center Cut (6 oz), Ultimate Margarita - Strawberry. Snacks/Other: Sugar Cookies (with Margarine), White Icing. more...
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gaining 4.2 lb a week
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