Weigh In record (no journal entry) for 24 December 2011
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135.2 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2011:
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1592 kcal
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Fat: 60.97g | Prot: 42.85g | Carb: 192.23g.
Breakfast: Fudge Shoppe Fudge Stripes, energy balls. Lunch: Lemon Bar Cookie, Baby Carrots, Salami, Butter Top Wheat Bread. Dinner: Taco Salad, Taco Flavor Tortilla Chips, Fruit Punch made with Real Fruit Juices, Lemon Bar Cookie, Very Cherry Gelatin Snacks, Butter or Sugar Cookie, Scalloped Potatoes, Green Bean Casserole, HoneyBaked Ham. more...
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1879 kcal
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Activities & Exercise:
Housework - 3 hours and 59 minutes, Resting - 12 hours and 1 minute, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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