Weigh In record (no journal entry) for 05 August 2016
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206.0 lb
Lost so far: 43.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2016:
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783 kcal
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Fat: 29.61g | Prot: 53.49g | Carb: 78.37g.
Breakfast: Wing Zone Grilled Chicken with Cheese Sandwich, Pizza with Meat and Vegetables, Tea Unsweetened, Trader Joe's Original Unsweetened Coconut Milk. more...
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gaining 21.0 lb a week
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