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Going to pick up Miso soup, nori, Wakame and Kombu
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230.0 lb
Lost so far: 8.0 lb.
Still to go: 70.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 January 2010:
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1516 kcal
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Fat: 93.03g | Prot: 133.07g | Carb: 44.59g.
Breakfast: cucumber, cauliflower, cream, coffee. Lunch: egg, psyllium, cottage cheese, whipping cream, protein shake. Dinner: whipping cream, cottage cheese, soy flour, garlic stuff olive, cauliflower, blue cheese, green pepper, radish, margarine, mushroom, garlic, cucumber, chicken. more...
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losing 14.0 lb a week
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