sierra1167's Journal, 05 August 2016

Weigh In record (no journal entry) for 05 August 2016

Diet Calendar Entry for 05 August 2016:
1154 kcal Fat: 72.98g | Prot: 87.14g | Carb: 26.69g.   Breakfast: Egg, Gatorade Propel Zero - Grape, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Green Mountain Coffee Donut House Coffee K-Cup. Lunch: Blueberries, Laughing Cow Mini Babybel Original Cheese, Gatorade Propel Zero - Grape. Dinner: Great Value In The Bag Steamable Vegetables - Broccoli, Cauliflower & Carrots, Sweet'N Low Sweet'n Low, Unsweetened Iced Tea, Quaker Steak & Lube Chicken Wing. Snacks/Other: Gatorade Propel Zero - Grape. more...


Comments 
Little blip...hang in there! 
05 Aug 16 by member: mskestrela
Thanks! I weigh every day (except when we are camping because I don't have a scale)because I am a control freak. LOL. I expect the ups and downs. Have a great weekend! 
05 Aug 16 by member: sierra1167
I am like you...I have to k ow in which direction I am going. The ups and downs keep me on my toes. Hope you are having a great weekend. 
07 Aug 16 by member: 2227Gwen

     
 

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