Weigh In record (no journal entry) for 04 August 2016
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170.6 lb
Lost so far: 30.6 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2016:
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1111 kcal
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Fat: 88.79g | Prot: 66.21g | Carb: 18.72g.
Breakfast: Sour Cream (Cultured), Old Dutch Pork Rinds, Kraft All Natural Peanut Butter, Kale, Maple Leaf Natural Selections Chicken Weiners, Fry's Cocoa Powder, Coconut Oil, Spinach, Chicken Broth, Bouillon or Consomme, Egg. more...
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gaining 4.2 lb a week
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carnival lite's weight history
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