Weigh In record (no journal entry) for 23 December 2011
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277.4 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2011:
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2235 kcal
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Fat: 121.46g | Prot: 56.97g | Carb: 239.71g.
Breakfast: Coffee (Brewed From Grounds), banana. Lunch: sliced black olives, tomatoes, Lettuce, Regular Mayonnaise, Baked Cheese Curls, subway. Dinner: sliced tomatoes, sliced black olives, Lettuce, Regular Mayonnaise, subway. Snacks/Other: oatmeal cookies soft. more...
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4168 kcal
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Activities & Exercise:
Housework - 4 hours, Driving - 3 hours and 55 minutes, Resting - 8 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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