Simon_Templar's Journal, 23 December 2011

Weigh In record (no journal entry) for 23 December 2011

204.0 lb Lost so far: 0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 December 2011:

9 kcal

Fat: 0.19g | Prot: 1.14g | Carb: 16.00g. Breakfast: splenda, coffee. more...

2934 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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Simon_Templar's weight history