Celicarunner's Journal, 01 August 2016

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Weigh In record (no journal entry) for 01 August 2016

195.0 lb Lost so far: 0 lb. Still to go: 40.0 lb. Diet followed N/A.

Diet Calendar Entries for 01 August 2016:

1981 kcal

Fat: 85.72g | Prot: 170.05g | Carb: 131.18g. Lunch: Coca-Cola Vanilla Coke (Can), Yellow Sweet Corn, Publix Skirt Steak. Dinner: Rice with Beans, Steak. more...

2155 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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Celicarunner's Journal, 01 August 2016

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