kaileeanne's Journal, 22 December 2011

Weigh In record (no journal entry) for 22 December 2011
137.5 lb Lost so far: 14.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 December 2011:
2000 kcal Fat: 91.83g | Prot: 54.60g | Carb: 238.53g.   Breakfast: Milk Chocolate Candies. Lunch: Spicy Turkey Bites, Pepperoncini, Olives (Jumbo-Super Colossal), Mini Babybel Light Original, fire-roasted sweet pepper and tomato soup, Saltine Crackers, organic lemon ginger sesame dressing, Tomatoes, Diet Pepsi, Cucumber (with Peel). Dinner: Curly Fries (Large), Beef 'n Cheddar (Regular), Beef or Meat Gravy, Diet Coke. Snacks/Other: A&W Diet Root Beer (Large), Regular French Fries (Side), Vinegar, Ketchup, Pepperoncini. more...
on diet kaileeanne's own diet   losing 1.3 lb a week



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