JMA312's Journal, 31 July 2016

Weigh In record (no journal entry) for 31 July 2016

163.5 lb Lost so far: 0 lb. Still to go: 25.5 lb. Diet followed poorly.

gaining 2.0 lb a week

Comments

Find a plan that you can live with long term. It's the only way to have sustained success. Good luck to you!

31 Jul 16 by member: mskestrela


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JMA312's weight history