inmsweantitrust's Journal, 22 December 2011

322.6 lb Lost so far: 0 lb.    Still to go: 122.6 lb.    Diet followed N/A.

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1472 kcal

Fat: 39.11g | Prot: 70.30g | Carb: 144.35g.   Breakfast: Whiskey. Lunch: Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix, Chicken Sandwich, full ham sub. Dinner: Ham & Cheese Croissant Sandwiches. more...

3949 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...