Weigh In record (no journal entry) for 22 December 2011
Diet Calendar Entries for 22 December 2011:
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891 kcal
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Fat: 27.07g | Prot: 58.72g | Carb: 120.01g.
Breakfast: gnu bar, dunkin donuts coffee. Lunch: cranberry trail mix, almonds, Greek Yogurt - Plain. Dinner: Butternut Winter Squash, Chicken Tenderloins, BBQ Sauce. Snacks/Other: Whipped Topping (Low Fat, Frozen), Diet Hot Cocoa, Mixed Nuts, Cough Drops. more...
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1877 kcal
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Activities & Exercise:
Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Running (jogging) - 5/mph - 35 minutes, Walking (brisk) - 4/mph - 10 minutes, Resting - 6 hours and 55 minutes, Sleeping - 7 hours. more...
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