Weigh In record (no journal entry) for 22 December 2011
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142.6 lb
Lost so far: 29.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2011:
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2302 kcal
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Activities & Exercise:
zumba & spinning - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 1.4 lb a week
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rdhavens's weight history
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