Weigh In record (no journal entry) for 22 December 2011
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163.2 lb
Lost so far: 3.6 lb.
Still to go: 40.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2011:
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1534 kcal
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Fat: 73.36g | Prot: 41.75g | Carb: 183.03g.
Breakfast: Fiber One Chocolate Fudge Brownie. Lunch: French Fries (Sack), Cheeseburger. Snacks/Other: soft cookie iced fudge bars, Chocolate Chip Cookie. more...
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steady weight
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