Gigi39's Journal, 21 December 2011

Weigh In record (no journal entry) for 21 December 2011
202.5 lb Lost so far: 21.5 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 December 2011:
1240 kcal Fat: 75.75g | Prot: 83.91g | Carb: 58.72g.   Breakfast: Whole Ground Flaxseed Meal, cinnamon, pumpkin 100 % Libby's, Real eggs (white) Kirkland, Truvia, egg, Mascarpone, Sugar Free Rasberry Jam with fiber, jarlsberg, spinach, Coffee (Brewed From Grounds). Lunch: turkey, pumpkin libby's, cranberries, pecans, splenda, oil. Snacks/Other: russell stover sf strawberry. more...
on diet Atkins   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 commented on 2227Gwen's Journal Entry.
Gigi39 recorded a Journal Entry and a Weigh In at 201.6 lb.
Gigi39 recorded a Journal Entry.
Gigi39 commented on 2227Gwen's Journal Entry.

Gigi39's Buddies

NavymomT supported Elise Scheuerman's Journal Entry.

Other Member Diet Recent Activity

VeggieJunkie supported CCbabcock's Weigh In.
Pikeroadguy1 recorded a Weigh In at 215.0 lb.
ofdwolf supported joymarshall's Weigh In.
jessicarae802 recorded a Weigh In at 174.0 lb.
CCbabcock recorded a Weigh In at 148.8 lb.
jawright recorded a Weigh In at 138.5 lb.
kimberly rae commented on kmcollins's Journal Entry.
rick09 recorded a Weigh In at 226.6 lb.