Weigh In record (no journal entry) for 21 December 2011
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113.8 lb
Lost so far: 17.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2011:
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130 kcal
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Fat: 5.18g | Prot: 12.25g | Carb: 6.71g.
Breakfast: Large Brown Eggs, Fat Free Half and Half, Extra Lean Sliced Ham, Blackberries . more...
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losing 0.4 lb a week
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StephLynn85's weight history
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