roscoe350's Journal, 21 December 2011

Weigh In record (no journal entry) for 21 December 2011
271.0 lb Lost so far: 19.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 December 2011:
630 kcal Fat: 38.22g | Prot: 18.26g | Carb: 57.79g.   Breakfast: clementines , Chewy Chocolate Chip. Lunch: Lit'l Smokies. Snacks/Other: Fudge Mint Cookies. more...
on diet roscoe350's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roscoe350's own diet



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

simply4me recorded a Weigh In at 150.6 lb.
exumfats supported LittleRedFlatBack's Journal Entry.
ClassicRocker commented on nicholaix's Weigh In.
Tassos67 updated their Exercise Diary.
ammittai recorded a Journal Entry and a Weigh In at 223.0 lb.
cheree recorded a Weigh In at 170.0 lb.
roseyhillgirl commented on blujazz's Weigh In.
CLane recorded a Journal Entry and a Weigh In at 170.4 lb.