Niferishere's Journal, 21 December 2011

Weigh In record (no journal entry) for 21 December 2011
250.0 lb Lost so far: 28.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 December 2011:
120 kcal Fat: 0.00g | Prot: 12.00g | Carb: 19.00g.   Breakfast: Greek Yogurt - Strawberry. more...
on diet Niferishere's own diet   losing 0.2 lb a week

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Niferishere's Buddies

serafano recorded a Weigh In at 269.4 lb.
Ecosalley recorded a Weigh In at 151.0 lb.

Other Member Diet Recent Activity

Veritas1958 recorded a Weigh In at 246.9 lb.
GO-YA commented on LindaLee14's Journal Entry.
KLG9 recorded a Weigh In at 171.4 lb.
hollipop recorded a Journal Entry and a Weigh In at 216.4 lb.
doug3684 recorded a Weigh In at 236.0 lb.
Si_si and Strong Irish Gal are now buddies.
Strong Irish Gal supported amyb713's Journal Entry.
natrinker recorded a Weigh In at 220.0 lb.