Niferishere's Journal, 21 December 2011

Weigh In record (no journal entry) for 21 December 2011
250.0 lb Lost so far: 28.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 December 2011:
120 kcal Fat: 0.00g | Prot: 12.00g | Carb: 19.00g.   Breakfast: Greek Yogurt - Strawberry. more...
on diet Niferishere's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Niferishere's own diet



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

serafano recorded a Weigh In at 249.4 lb.

Other Member Diet Recent Activity

clyde72 recorded a Weigh In at 201.4 lb.
JQ12023 recorded a Weigh In at 238.0 lb.
malevolence7 recorded a Weigh In at 246.8 lb.
Appie recorded a Weigh In at 160.0 lb.
BrandyP recorded a Weigh In at 215.2 lb.
Shvitzy girl recorded a Weigh In at 116.2 lb.
Stb1990 recorded a Weigh In at 210.0 lb.
jmb3me recorded a Weigh In at 204.4 lb.