Niferishere's Journal, 21 December 2011

Weigh In record (no journal entry) for 21 December 2011
250.0 lb Lost so far: 28.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 December 2011:
120 kcal Fat: 0.00g | Prot: 12.00g | Carb: 19.00g.   Breakfast: Greek Yogurt - Strawberry. more...
on diet Niferishere's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Following

serafano recorded a Weight Entry at 274.8 lb.

Other Member Diet Recent Activity

abbadabba supported Kemeshiwar's Journal Entry.
Draglist supported 36WillD's Weight Entry.
ClarityAnn commented on their Journal Entry.
similes supported we are what we eat's Journal Entry.
CoachKitty supported Fritzy 22's Journal Entry.
SheaDlady supported Tachatna's Weight Entry.
jenniferl12003 supported Tachatna's Weight Entry.
Robert Grant recorded a Weight Entry at 203.9 lb.