Niferishere's Journal, 21 December 2011

Weigh In record (no journal entry) for 21 December 2011
250.0 lb Lost so far: 28.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 December 2011:
120 kcal Fat: 0.00g | Prot: 12.00g | Carb: 19.00g.   Breakfast: Greek Yogurt - Strawberry. more...
on diet Niferishere's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Niferishere's own diet



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

serafano recorded a Journal Entry.

Other Member Diet Recent Activity

ritchelshabani recorded a Weigh In at 365.0 lb.
Hathor43 supported Amicus4life's Journal Entry.
kimnguyen87 recorded a Weigh In at 103.6 lb.
F8m0mma recorded a Journal Entry.
leault recorded a Weigh In at 197.5 lb.
mairalarny recorded a Journal Entry.
Jenn715 updated their Exercise Diary.
Hoeberg recorded a Weigh In at 193.6 lb.