Niferishere's Journal, 21 December 2011

Weigh In record (no journal entry) for 21 December 2011
250.0 lb Lost so far: 28.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 December 2011:
120 kcal Fat: 0.00g | Prot: 12.00g | Carb: 19.00g.   Breakfast: Greek Yogurt - Strawberry. more...
on diet Niferishere's own diet   losing 0.2 lb a week

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Niferishere's Buddies

serafano recorded a Weight Entry at 279.5 lb.

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Dubon713 recorded a Weight Entry at 235.0 lb.
josecaldera recorded a Weight Entry at 192.6 lb.
frankq recorded a Weight Entry at 235.0 lb.
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Stormfront recorded a Weight Entry at 217.1 lb.
joogie recorded a Weight Entry at 138.0 lb.
glen commented on northernmusician's Journal Entry.
vera rosebud recorded a Weight Entry at 110.9 lb.