Niferishere's Journal, 21 December 2011

Weigh In record (no journal entry) for 21 December 2011
250.0 lb Lost so far: 28.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 December 2011:
120 kcal Fat: 0.00g | Prot: 12.00g | Carb: 19.00g.   Breakfast: Greek Yogurt - Strawberry. more...
on diet Niferishere's own diet   losing 0.2 lb a week

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daedalus2011 recorded a Weigh In at 270.1 lb.

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need2bthyn recorded a Weigh In at 130.0 lb.
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kls_toujour recorded a Weigh In at 143.0 lb.
stepho38 joined group Atkins Lifestyle.
Nunyoo2013 recorded a Weigh In at 143.0 lb.
Spammy dog recorded a Weigh In at 170.3 lb.
kristyanne3 commented on skinnyminniemonique's Journal Entry.