blueygreeneyes's Journal, 21 December 2011

Weigh In record (no journal entry) for 21 December 2011
184.5 lb Lost so far: 55.0 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 December 2011:
1535 kcal Fat: 38.14g | Prot: 62.31g | Carb: 247.21g.   Breakfast: Ezekiel 4:9 Bread, Pumpkin Butter, Chunky Peanut Butter (Without Salt). Lunch: Seeded French Dinner Rolls, Chicken Soup. Dinner: Garlic Chicken Stir Fry, Thai Tom Yum Soup, Thai Tom Yum Soup, Shrimp Spring Rolls. Snacks/Other: Apples, Chocolate Brownie Bar. more...
2039 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   gaining 3.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 214.7 lb.
blueygreeneyes updated their Exercise Diary.
blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 216.5 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

badpuddy supported Zazen4Life's Journal Entry.
egb31 recorded a Weigh In at 155.8 lb.
Mijo recorded a Weigh In at 169.8 lb.
BWelling recorded a Weigh In at 269.8 lb.
taurus0471 recorded a Weigh In at 190.0 lb.
N4PCE recorded a Weigh In at 304.5 lb.
ironlionzion86 recorded a Journal Entry and a Weigh In at 149.8 lb.
asaxyn recorded a Weigh In at 179.0 lb.