blueygreeneyes's Journal, 21 December 2011

Weigh In record (no journal entry) for 21 December 2011
184.5 lb Lost so far: 55.0 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 December 2011:
1535 kcal Fat: 38.14g | Prot: 62.31g | Carb: 247.21g.   Breakfast: Chunky Peanut Butter (Without Salt), Pumpkin Butter, Ezekiel 4:9 Bread. Lunch: Chicken Soup, Seeded French Dinner Rolls. Dinner: Shrimp Spring Rolls, Garlic Chicken Stir Fry, Thai Tom Yum Soup, Thai Tom Yum Soup. Snacks/Other: Chocolate Brownie Bar, Apples. more...
2039 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   gaining 3.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 234.8 lb.
blueygreeneyes supported Hipaagrammy's Journal Entry.
blueygreeneyes recorded a Weigh In at 238.5 lb.
blueygreeneyes recorded a Weigh In at 239.9 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Omar the Tent Maker added Mylifelibrary's Microwave Omelette recipe to their cook book.
lettygaylor commented on their Journal Entry.
Hipaagrammy supported spiritspell's Journal Entry.
kattay supported msbuggirl's Journal Entry.
jknuttall updated their Food Diary.
FatsoMD started a new challenge topic - Good Job Team! :).
Dan57 updated their Exercise Diary.
zaxius updated their Exercise Diary.