adenisebrown's Journal, 21 December 2011

Weigh In record (no journal entry) for 21 December 2011
157.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 December 2011:
284 kcal Fat: 21.57g | Prot: 17.53g | Carb: 7.12g.   Breakfast: Boiled Egg. Snacks/Other: Dry-roasted Pistachios. more...
on diet adenisebrown's own diet   losing 3.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



adenisebrown's weight history


adenisebrown's Recent Activity

adenisebrown's Own Activity

No recent activity.

adenisebrown's Buddies

No recent activity.

Other Member Diet Recent Activity

adamevegod commented on their Journal Entry.
Linda Fraley recorded a Weight Entry at 158.5 lb.
lifefallingapart commented on their Weight Entry.
bardgroupie recorded a Weight Entry at 181.0 lb.
RiverRes supported lifefallingapart's Journal Entry.
Topher2112 supported calvingirl's Journal Entry.
LAFORGUS updated their Exercise Diary.
pandasmom supported Phil's Journal Entry.