Weigh In record (no journal entry) for 20 December 2011
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124.6 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2011:
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2352 kcal
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Fat: 69.55g | Prot: 47.60g | Carb: 388.35g.
Breakfast: Cinnamon Rolls with Icing. Dinner: Breaded Chicken Breast Tenderloins with Panko Breading, Baklava, Potato and Onion Pierogies. Snacks/Other: Special Dark Chocolate, Spice Drops, Organic Challah. more...
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2205 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Shopping - 1 hour, Housework - 30 minutes, Sitting - 5 hours and 30 minutes, Standing - 2 hours, Sleeping - 6 hours, Resting - 30 minutes, Desk Work - 8 hours. more...
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losing 2.8 lb a week
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cheetahfanatic's weight history
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