goldminner's Journal, 20 December 2011

Weigh In record (no journal entry) for 20 December 2011
231.0 lb Lost so far: 1.6 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2011:
170 kcal Fat: 14.00g | Prot: 5.00g | Carb: 6.00g.   Breakfast: Pimiento Cheese, Cold Brew Tea Bags (Pitcher Size). more...
on diet goldminner's own diet   losing 0.5 lb a week

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goldminner recorded a Weigh In at 256.2 lb.
goldminner recorded a Weigh In at 262.2 lb.

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Other Member Diet Recent Activity

jdc654 recorded a Journal Entry and a Weigh In at 176.0 lb.
navan updated their Food Diary.
eddieb96 recorded a Weigh In at 189.2 lb.
mekellyuwho supported ChicaLean's Journal Entry.
PepperMill recorded a Journal Entry.
janecanada commented on their Weigh In.
cjjackson85 recorded a Weigh In at 231.0 lb.
fludderbye supported dlp5558's Weigh In.