goldminner's Journal, 20 December 2011

Weigh In record (no journal entry) for 20 December 2011
231.0 lb Lost so far: 1.6 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2011:
170 kcal Fat: 14.00g | Prot: 5.00g | Carb: 6.00g.   Breakfast: Pimiento Cheese, Cold Brew Tea Bags (Pitcher Size). more...
on diet goldminner's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weight Entry at 251.0 lb.
goldminner recorded a Journal Entry.
goldminner recorded a Journal Entry.
goldminner recorded a Weight Entry at 251.5 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

jonathansam recorded a Weight Entry at 135.0 lb.
Anthony Calixto recorded a Weight Entry at 258.0 lb.
Spartandelta775 recorded a Weight Entry at 242.0 lb.
bryanthy recorded a Weight Entry at 140.0 lb.
ShelbyCobra6 recorded a Weight Entry at 225.2 lb.
caritobenitzz recorded a Weight Entry at 237.0 lb.
freecreditreport recorded a Weight Entry at 100.0 lb.
jordinfry recorded a Weight Entry at 146.0 lb.