goldminner's Journal, 20 December 2011

Weigh In record (no journal entry) for 20 December 2011
231.0 lb Lost so far: 1.6 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2011:
170 kcal Fat: 14.00g | Prot: 5.00g | Carb: 6.00g.   Breakfast: Cold Brew Tea Bags (Pitcher Size), Pimiento Cheese. more...
on diet goldminner's own diet   losing 0.5 lb a week

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goldminner's Own Activity

goldminner recorded a Weigh In at 246.0 lb.
goldminner recorded a Weigh In at 246.2 lb.
goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 251.0 lb.

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Keddie recorded a Weigh In at 306.4 lb.
TonyFar recorded a Weigh In at 211.9 lb.
ZAgi2302 recorded a Weigh In at 211.6 lb.
rosy chai recorded a Weigh In at 125.7 lb.
Dasyasfffka recorded a Weigh In at 131.2 lb.
Ozijel recorded a Weigh In at 140.2 lb.
jbruntt recorded a Weigh In at 194.2 lb.
Nour Sfieh recorded a Journal Entry.