Weigh In record (no journal entry) for 26 July 2016
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134.8 lb
Lost so far: 35.2 lb.
Still to go: 134.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2016:
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770 kcal
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Fat: 21.00g | Prot: 18.88g | Carb: 107.50g.
Breakfast: My Coffee. Lunch: Shirakiku Sanukiya Somen, char sui, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Mac Chocolate Chip Cookie, Trader Joes Cruspy cookies filled with belgian chocolate. more...
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steady weight
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bumbye's weight history
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