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sunnykate
Journal
19 Dec 11
sunnykate's Journal, 19 December 2011
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Weigh In record (no journal entry) for 19 December 2011
124.6 lb
Lost so far:
0 lb
.
Still to go:
14.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 19 December 2011:
3248 kcal
Fat: 122.24g | Prot: 126.70g | Carb: 302.08g.
Breakfast:
Diet Coke, Beef Lit'l Smokies, crescent roll.
Lunch:
turkey dressing, brownie, Chocolate fudge pie, fudge , smoked ham.
Dinner:
red wine, bbq potato chips.
more...
1377 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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