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Well, a happy Tuesday to our community! NFL players are showing up for camps beginning today. I smell the 2016 season coming. My team is in town, and I will be going to Irvine to check it out very soon. Go Rams, baby!!! I need to IF a bit. Ate too many of those hotly, cooked, Mexican chips with salsa. They are sooooooo good. Have a great day!
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262.0 lb
Lost so far: 8.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2016:
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2222 kcal
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Fat: 132.06g | Prot: 98.52g | Carb: 173.74g.
Breakfast: English Muffin, Pistachio Nuts, Great Value Cashew Halves & Pieces. Lunch: Poached Egg, Ralphs Whole Raw Almonds. Dinner: Meatless Quesadilla with Cheese, Burrito with Beef, Beans, Cheese and Sour Cream. more...
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gaining 7.0 lb a week
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