dukesmom's Journal, 20 December 2011

dukesmom's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 December 2011

142.0 lb Lost so far: 11.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 December 2011:

1185 kcal

Fat: 36.47g | Prot: 56.27g | Carb: 159.76g. Breakfast: egg. Lunch: cream cheese, pepperidge farm bagel. Dinner: bertolli alfredo, broccoli, pasta, chicken. Snacks/Other: ghiradelli, All Natural Tapioca Pudding, banana, kudos. more...

1569 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

dukesmom's weight history

view complete history

dukesmom's Journal, 20 December 2011

Submit a Comment

Other Related Links

Members

dukesmom's weight history