andykirby's Journal, 25 July 2016

Weigh In record (no journal entry) for 25 July 2016
226.8 lb Lost so far: 16.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.
on diet andykirby's own diet   gaining 1.0 lb a week

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andykirby recorded a Weight Entry at 229.4 lb.
andykirby recorded a Weight Entry at 234.8 lb.
andykirby recorded a Weight Entry at 234.4 lb.
andykirby recorded a Weight Entry at 234.0 lb.

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