sierra1167's Journal, 25 July 2016

Weigh In record (no journal entry) for 25 July 2016

Diet Calendar Entry for 25 July 2016:
1408 kcal Fat: 92.88g | Prot: 95.49g | Carb: 34.93g.   Breakfast: Blueberries, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Gatorade Propel Zero - Grape. Lunch: Coca-Cola Coke Zero, Moe's Southwest Grill Steak, Moe's Southwest Grill Cheese, Del Monte Diced Tomatoes, Cooked Green Peppers and Onions (Fat Added in Cooking), Cooked Mushrooms, Lettuce, Sour Cream. Dinner: Great Value In The Bag Steamable Vegetables - Broccoli, Cauliflower & Carrots, Portmann's Real Mayo, Lipton Diet Peach Iced Tea, Pork Chops or Roasts (Sirloin, Boneless), Giant Eagle Canned Spinach. Snacks/Other: Boiled Egg, Whipped Heavy Cream (Unsweetened), Starbucks Sugar Free Mocha Syrup, Starbucks Unsweetened Iced Coffee. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sierra1167's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.