MMDuff10's Journal, 25 July 2016

140.2 lb Lost so far: 50.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

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1560 kcal

Fat: 107.36g | Prot: 74.60g | Carb: 51.73g.   Breakfast: Jif Natural Creamy Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Boiled Egg, Sea Salt, Country Crock Butter with Calcium, Frigo Light Mozzarella Cheese Stick, Barbecue Flavor Pork Skins. Dinner: Cabernet Sauvignon Wine, Great Value Sliced Cheese 2%, Dole Sunflower Crunch Chopped Salad Kit, Cattlemen's Ranch Black Angus Vidalia Onion Beef Patties, Hormel Original Pepperoni Slices. more...

1995 kcal

Activities & Exercise: Elliptical - 45 minutes, Resting - 13 hours and 5 minutes, Desk Work - 4 hours and 45 minutes, Sleeping - 5 hours and 25 minutes. more...