ChildofHope's Journal, 19 December 2011

stupid holidays.....also not working out for um......ever.

Been REALLY sick for about a month. I'm getting better now, and I want to work out, but I just haven't started yet.

I have major motivation now though. I'm surprising my Korean husband with a trip to a Korean style jim jil bang for New Year's Day. The catch? Korean style spas have gender separated areas that you HAVE to go into that are 100% no clothing allowed. Nothing. With lots of other people.

So, you know, the threat of impending public nakedness is really getting my butt into gear. I don't want to work out too hard, since I'm still sick, but I SERIOUSLY need to at least drop 5 pounds in the next couple weeks. If it all goes from my stomach I'll be happy. That's my only problem area I care about.

Guess it's time to start writing down the stuff I eat too.
140.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 December 2011:
1205 kcal Fat: 42.43g | Prot: 62.60g | Carb: 144.29g.   Breakfast: clementine orange, 1 cup green tea, quaker oatmeal to go raspberry streusel. Lunch: bumble bee tuna salad with cracker. Dinner: skim milk, Dumpling with Mutton Stew (Navajo). Snacks/Other: key lime pie whips yogurt. more...
1724 kcal Activities & Exercise: Driving - 1 hour and 5 minutes, Desk Work - 4 hours, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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