KelseyRenae's Journal, 19 December 2011

Woohoo! I'm down another .6 pounds!
143.8 lb Lost so far: 52.2 lb.    Still to go: 23.8 lb.    Diet followed 100%.

Diet Calendar Entry for 19 December 2011:
2224 kcal Fat: 122.90g | Prot: 52.49g | Carb: 248.65g.   Breakfast: Carrot-Kale Juice. Lunch: Almond Feta, walnuts, olive oil, balsamic vinegar, spinach, sweet potato. Dinner: Vegan Vegetable Curry. Snacks/Other: almond milk, pillsbury strawberry frosting, skippy peanut butter, peanut butter zig zag, mrs baird's wheat bread, great value strawberry awake, light blue bonnet. more...
on diet KelseyRenae's own diet   losing 0.6 lb a week

   Support   

Comments 
Happy dancing for ya..way to go...:o) 
19 Dec 11 by member: BHA
Thanks Bren! 
19 Dec 11 by member: KelseyRenae
Way to go! That is awesome! 
20 Dec 11 by member: M.Trublu

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for KelseyRenae's own diet



KelseyRenae's weight history


KelseyRenae's Recent Activity

KelseyRenae's Own Activity

No recent activity.

KelseyRenae's Buddies

DairyKing commented on their Journal Entry.
southernldy recorded a Journal Entry and a Weigh In at 234.4 lb.
Weezy2 recorded a Weigh In at 187.0 lb.
ferlengheti recorded a Journal Entry.

Other Member Diet Recent Activity

TAIC69 supported SPP79's Journal Entry.
C67241 commented on ChrisComedy's Journal Entry.
Neonlicht recorded a Weigh In at 213.8 lb.
RikuHearts updated their Food Diary.
bubbles_and_chocolate added shanintia's Mashed Cauliflower recipe to their cook book.
kehfeh supported southernldy's Journal Entry.
Melissacasten recorded a Weigh In at 164.0 lb.
MATalbot recorded a Weigh In at 212.4 lb.