DavidMM's Journal, 19 December 2011

Weigh In record (no journal entry) for 19 December 2011
189.3 lb Lost so far: 2.7 lb.    Still to go: 29.3 lb.    Diet followed reasonably well.
on diet DavidMM's own diet  

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hjenliu recorded a Weigh In at 132.3 lb.
Wendy Armitage recorded a Journal Entry and a Weigh In at 209.4 lb.
wholefoodnut commented on Janetneu's Journal Entry.
lisaMarie1967 updated their Food Diary.
stayseaerrn recorded a Journal Entry and a Weigh In at 162.8 lb.
QuantumSeraph joined challenge Four Minute Push-up Challenge.
LMcPhaul updated their Exercise Diary.
Deborahg382 commented on Janetneu's Journal Entry.